My Favorite Resources for inspiration and your well-being

Friends are angels who lift us to our feet when our wings have trouble remembering how to fly.  Discover your destiny for the day or for the week. 

Introducing a new laboratory for personal change—Transformation Labs—immersing you in an intentional and concise video workshop addressing a practical ability you want to learn. Through a learner-centric, experiential approach and progressive lessons to keep you going, you’ll be well on your way to mastery. 

Start with this documentary film, The Need to Grow, on the conditions of our soil which tells you the conditions of our bodies.  A must for  gardeners and I hope this motivates you to start a garden today!

I love movies with depth and Stephen Simon offers the world some good ideas and good thoughts,  We are in dire need for good news right now ABOUT how humanity impacts our collective OF humanity in a positive way. These films illuminate who we can be as human beings when we operate at our very  best!

Intrigued by the mysteries, culture and canyons of the American Southwest.?  Then join me in my exploration of the "West is the Best!

Dedicated to finding and creating informative and enlightening films, original shows, classes, and articles that aren’t available through mainstream media.

New Videos released each week!

Fuel  your expansion into the topics you love exploring with exclusive videos you won’t find anywhere else, filmed with world-renowned luminaries  here to support your awakening.

Gain unlimited access to  1600+ online yoga classes

• Unlimited streaming
• Free downloads to keep forever
• New classes added every week
• Beginner through advanced
• If you can move your body, you can do this! 

Find Out Which FACE YOGA METHOD Program Is Right For You!

 I enrolled in a basic 28-day challenge class and was amazed at the results!

Practitioners of Jin Shin Jyutsu claim that holding these pressure points every day can relieve a variety of health problems, including digestive disorders,  high or low blood pressure, breast tenderness, fatigue, spinal cord  injuries and disk problems, scoliosis, and premenstrual syndrome. As  a regular sufferer of PMS for many years, I can vouch that 90 % of my symptoms disappeared.. 

Did you know that what you eat could be making you sick?  It’s true.   Some foods clog your body with energy-depleting fats, toxins, and  chemicals.  Where can you find the optimum nourishment your body needs  to stay strong, healthy, and vigorous?  For millions of people, the  answer is in the health and healing properties of Living Foods—foods  that are eaten raw and produced without dangerous, nutrient-robbing  chemicals or additives.

Anna Maria Clement and Dr. Katherine C. Powell - guides our individual  paths by sharing the experiences of great leaders, providing role models  and tools for inspiration to resurrect the 'power within' which  manifests in the world.

Though we talk about wanting to "age gracefully," the truth is that when  it comes to getting older, we’re programmed to dread an inevitable  decline: in our health, our looks, our sexual relationships, even the  pleasure we take in living life. But as Christiane Northrup, M.D., shows  us in this profoundly empowering book, we have it in us to make growing  older an entirely different experience, both for our bodies and for our  souls.

This helpful and hopeful little guide is comprised of twelve carefully  crafted lessons that are designed to help us let go of the past and stay  focused on the present as we step confidently toward the future.  Renowned founder and teacher of Attitudinal Healing, Dr. Gerald  Jampolsky reminds us that the only impediments to the life we yearn for  are the limitations imposed on us by our own minds.

As we move from the Information Age to the Intuition Age, we need new methods for navigating in an accelerating world. Penny Peirce talks about living in an energy-based reality--and it  provides a reassuring, step-by-step roadmap into a positive state of  awareness.

Inside us and everywhere around us, life is  vibrating. In fact, each of us has a personal vibration that accurately  communicates who we are to the world and helps shape our reality. Frequency shows us how to feel our personal vibration or "home frequency," improve it, and stabilize it as our new normal.

In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting  down—overwhelmed by the malignant cells spreading throughout her system.  As her organs failed, she entered into an extraordinary near-death  experience where she realized her inherent worth . . . and the actual  cause of her disease. Upon regaining consciousness, Anita found that her  condition had improved so rapidly that she was released from the  hospital within weeks—without a trace of cancer in her body!

Michael A. Singer, author of The Untethered Soul, tells the  extraordinary story of what happened when, after a deep spiritual  awakening, he decided to let go of his personal preferences and simply  let life call the shots. As Singer takes you on this great experiment  and journey into life’s perfection, the events that transpire will both  challenge your deepest assumptions about life and inspire you to look at  your own life in a radically different way.

Becoming Supernatural marries some of the most profound scientific information with ancient wisdom to show how people like you  and me can experience a more mystical life. Readers will learn that we  are, quite literally supernatural by nature if given the proper  knowledge and instruction, and when we learn how to apply that  information through various meditations, we should experience a greater  expression of our creative abilities; that we have the capacity to tune  in to frequencies beyond our material world and receive more orderly  coherent streams of consciousness and energy; that we can intentionally  change our brain chemistry to initiate profoundly mystical  transcendental experiences; and how, if we do this enough times, we can  develop the skill of creating a more efficient, balanced, healthy body, a  more unlimited mind, and greater access to the realms of spiritual  truth.