Attention Active Mature Women!
Longevity Tips in Remaining Healthier Longer
Attention Active Mature Women!
Longevity Tips in Remaining Healthier Longer
Active Women Rock!
* Learn essential ingredients for your health and well-being such as touch, sunshine, fitness, nutrition and spirituality.
*Discover a myriad of ways on how to stay healthy through more natural and time-honored traditions.
*Master your competency in healing your mind, body and soul.
*Appreciate the connection between Mother Earth and your energy for life.
Live well. Laugh often. Love much.
Success is a journey, not a destination. - Ben Sweetland
Our lives are constantly changing and what may have been a good idea one day, may not be a good idea the next day. However, if you are healthy, you will be able to weather any storms that come your way.
Topics on this site include how to take care of your eyes, teeth & gums more naturally to cleanses, healing modalities, smoothie recipes, recycling responsibly as well as resources that I personally use and can vouch for their quality and authenticity.
Please, look around and see what resonates with you. Contact me if you have any further questions or sign up below if you wish to stay in touch.
Today's Challenge:
Make a list of 300 things you are grateful for:
100 things you have
100 qualities your possess
and 100 things you've done in your life
You will be amazed at what a treasure chest your llfe is.
Treasure maps lead to a life full of discoveries!