Natural Alternatives For Your Health and Well-Being
Welcome!
On a search for optimal health? Then you have come to the right place!
My passion and commitment to your health and wellness is to lead you on an inner journey in discovering your authentic self thru thought-provoking topics, inspiration and fun exercises to enhance your mind, body and soul.
Infinite energy is always around us-learn to tap into it.
On our journey thru life there are many aspects, some are fun, some are not.
As you peruse this site, bear in mind that everything is always changing and what may have been a good idea one day, may not be a good idea the next day. I have been studying, searching and implementing natural alternative ways to stay healthy for over 40 years. This site is an accumulation of my research and practicing on myself. The methods I offer here have worked for me and many others who have left me testimonials.
Topics include information about how to take care of your eyes more naturally to Master cleanses, spa health, recycling responsibly as well as different healing modalities and so much more that I have found to be very useful in keeping me healthy.
Please take your time, look around this site and see what resonates with you.
Today's Challenge:
Make a list of 300 things you are grateful for:
100 things you have
100 qualities your possess
and 100 things you've done in your life
You will be amazed at what a treasure chest your lif
